Information technology today2/28/2024 ![]() Meanwhile, reports by groups such as McKinsey suggest that 800 million people could lose their jobs to automation by 2030, while polls reveal that the majority of all employees worry that they do not have the necessary training or skills to get a well-paid job. For example, the International Labour Organization estimates that the shift to a greener economy could create 24 million new jobs globally by 2030 through the adoption of sustainable practices in the energy sector, the use of electric vehicles and increasing energy efficiency in existing and future buildings. This current wave of change is likely to have profound impacts. Throughout history, technological revolutions have changed the labour force: creating new forms and patterns of work, making others obsolete, and leading to wider societal changes. ![]() Lack of diversity in the technology sector can mean that this challenge is not adequately addressed. The use of algorithms can replicate and even amplify human and systemic bias where they function on the basis of data which is not adequately diverse. While this gap narrowed in most regions between 20, it widened in the least developed countries from 30 per cent to 33 per cent. For example, globally, the proportion of women using the internet is 12 per cent lower than that of men. The pace of connectivity is slowing, even reversing, among some constituencies. Many of the people left behind are women, the elderly, persons with disabilities or from ethnic or linguistic minorities, indigenous groups and residents of poor or remote areas. However, those yet to be connected remain cut off from the benefits of this new era and remain further behind. Public services are also becoming more accessible and accountable through blockchain-powered systems, and less bureaucratically burdensome as a result of AI assistance.Big data can also support more responsive and accurate policies and programmes. ![]() In education, virtual learning environments and distance learning have opened up programmes to students who would otherwise be excluded. In the health sector, for instance, AI-enabled frontier technologies are helping to save lives, diagnose diseases and extend life expectancy. By enhancing connectivity, financial inclusion, access to trade and public services, technology can be a great equaliser. Digital technologies have advanced more rapidly than any innovation in our history – reaching around 50 per cent of the developing world’s population in only two decades and transforming societies.
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When the customer returned to pick up his truck, he was blown away by the clarity of the system – even at high volumes. We secured the amplifier and speakers in place using stainless steel hardware. We terminated all the wire connections with solder or heat-shrink tubing to ensure that they would perform well and remain reliable. Buy SCOSCHE HY1624B - 2010-up Hyundai Genesis Coupe Double DIN and DIN with Pocket Mounting Dash Kit for Car Radio / Stereo Installation at. We wired the system with Stinger speaker wire, JL Audio power and ground wire, and MESA interconnect cables. It features a robust JL Audio TW3 10-inch subwoofer housed in a compact, sealed, fiberglass enclosure which fits neatly into the passenger side rear corner of. In the front edge of the enclosures, located above the rear wheel wells, are integrated speaker pods for another set of JL Audio C2-650x coaxial speakers. Each enclosure has a JL Audio 10W3v3 subwoofer in it with an optional SGRU-10 grille to protect it. Made In the USA This listing is for a ZEnclosures subwoofer box made specifically for your JL Audio subwoofer This box is Built to JL Audio's Specifications Width - 20.50' Heght - 7.00' Depth - 13.50' Warranty - 1 year Style - Sealed. The enclosure shape minimizes intrusion into the cargo area while allowing adequate room for the subwoofers to perform properly. Built For A Single JL Audio 12Tw3 Subwoofer. If you want excellent SQ on the cheap, I always recommend the Dayton Ultimax, or H.O. In the rear of the truck, we created a set of subwoofer enclosures from marine-grade plywood and coated them with fiberglass resin. If only the audio system didn't bring it down. We installed a set of JL Audio C2-650x 6 1/2-inch coaxial speakers on custom spacers and secured the whole assembly to the vehicle. JL Audio 2009-Up Hyundai Genesis Coupe Subwoofer Stealthbox Model : SB-HY-GENSIS/10TW3 Call for Best Price Request More Info At a Glance Sleek looks and outstanding rear-wheel-drive performance make the Genesis Coupe a blast to own. The client provided a set of ABS kick panels that have speaker mounting locations built-in. The front the subwoofer enclosures are molded out to hold the JL Audio rear speakers. Working with PDFs on iPad is easier than ever. Powered by Continuity Camera, users can take advantage of the camera and microphone on iPad and initiate a video call directly from Apple TV, or start the call on iPad and then hand it off to Apple TV. In FaceTime, users can leave an audio or video message when someone doesn’t pick up a call, and activate reactions through simple gestures. Messages brings updates to search and offers new ways for users to express themselves, including a stickers experience with new emoji stickers and the ability to create Live Stickers by lifting subjects from photos. Interactive widgets take glanceable information further with the ability to get tasks done right in the moment with just a tap, directly from the Lock Screen or Home Screen. Users can now customize the Lock Screen with stunning wallpapers, new ways to showcase their favorite photos, and expressive fonts and colors to personalize the look of the date and time. ![]() macOS 14 (Sonoma)/ macOS 13 (Ventura)/ macOS 12.IPadOS 17 brings new levels of personalization and versatility to iPad, and is available today as a free software update.Apple Intel hardware with Boot Camp optional (Boot Camp is not supported on Apple Silicon Macs.).A multi-button mouse with a scroll wheel is recommended.At least 4 GB Video card memory is recommended.OpenGL 4.1 capable video card is recommended.At least 8 GB (RAM) memory is recommended.64-bit Intel or AMD processor (Not ARM).NET 7, major improvements to our free SDKs, with API refinements, and some major new features that broaden and deepen the foundations of the geometry development platform. Rhino 8 brings a new code editor, support for CPython and. We’ve fixed hundreds of bugs, but we’ve also added new Linetypes, improved Mesh Booleans, enhanced our surface editing tools, and more. Rhino Data Types allow you to bake geometry with custom attributes, import more file formats, control blocks, use native materials in the display pipeline, create hatches and annotations, and many other expanded workflows. In Rhino 8, we’ve updated the Cycles Render engine, smoothed out the UV Workflow, improved our procedural textures, added a display mode, and more. Rhino 8 introduces a number of clipping and sectioning enhancements to help support various drafting and fabrication workflows. Rhino 8 unlocks new modeling workflows - like PushPull - and adds intuitive new features to the Gumball, Automatic CPlanes, and more. SubD Creases create a feature between a smooth and a sharp edge, without adding complexity to the SubD control net, great for making fillet-like features. We’ve also brought the User-Interface on Mac closer to its Windows sibling. Rhino for Mac is faster than ever, running natively on both Apple Silicon and Intel Macs, and using the Apple Metal display technology. ShrinkWrap creates a watertight mesh around open or closed meshes, NURBS geometry, SubD, and point clouds: ideal for creating meshes for 3D printing. Rhino 8 brings new modeling tools like ShrinkWrap, a huge speed boost for Mac users, SubD Creases, PushPull workflows, better drafting tools, a more customizable User Interface, a faster Render engine, new Grasshopper data types, and much more. ![]() With its unparalleled NURBS modeling power this Software lets you focus on designing, not on cumbersome modeling workarounds. Rhinoceros 8 also supports polygon meshes and point clouds for complete coverage of geometric data types. There are no limits on complexity, degree, or size. Thanks to the most powerful NURBS based engine you can create, edit, analyze, and translate curves, surfaces, and solids. Complicated shapes can be directly modeled with Rhino 8 or acquired through 3D digitizers. Rhino 8 for Windows and Mac is the best industrial design modeling software, architectural design and CAD. Rhino 8 - the most powerful NURBS 3D CAD Industrial Design and modeling tool from Robert McNeel. ![]() ![]() Upgrade License for customers who own a previous version of Robert McNeel Rhino. Customers ordering this item will receive an email message within a 24-48 hours of placement of their order with instructions on downloading the software. This order will be delivered electronically. Minecraft for mac yosemite2/27/2024 ![]() The difference between the two images seems quite significant to me, and zooming in with OS X's Universal Access function would seem to be functionally equivalent, so it's surprising to me that you would refer to the loss of crispness from doing so as "very minimal". You might ask why being a bit blurry is so bad?, Other than just being inaccurate to the pre-scaled images, your eyes will actively try to focus the blur away, constantly trying to bring blurry images and text into focus, leading to eyestrain. The top image offers perfect crispy sharp pixels with no introduced scaling errors while the lower image is blurry. Here we have the game displayed in a true multiple of the game’s resolution, 1600x960, vs 1600x900, which is the nearest option offered by the game’s menu. The game is internally rendered at 400x240 before being scaled to whatever resolution you choose. so let’s show a real-life example using the wonderful indie game Shovel Knight. In particular, this image and quote left and impression on me: Where I was coming from with my question was having read this article discussing what an ideal standard aspect ratio might be. (#spoiler) = neat! 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A new Digital Clock Widget lets you quickly catch a glimpse of the time on your Home Screen and while in StandBy.Use Listening History in Apple Music can be disabled in a Focus so music you listen to does not appear in Recently Played or influence your recommendations.Favorite Songs Playlist in Apple Music lets you quickly get back to the songs you mark as favorites.AirDrop improvements including expanded contact sharing options and the ability to share boarding passes, movie tickets, and other eligible passes by bringing two iPhones together.Siri support for privately accessing and logging Health app data using your voice.This update also includes the following improvements and bug fixes: Interactive moon calendar lets you easily visualize the phase of the moon on any day for the next month.Wind map snapshot helps you quickly assess wind patterns and access the animated wind map overlay to prepare for forecasted wind conditions for the next 24 hours.New widgets let you choose from next-hour precipitation, daily forecast, sunrise and sunset times, and current conditions such as Air Quality, Feels Like, and wind speed.Precipitation amounts help you stay on top of rain and snow conditions for a given day over the next 10 days.Contact Key Verification provides automatic alerts and Contact Verification Codes to help verify people facing extraordinary digital threats are messaging only with the people they intend.Memoji updates include the ability to adjust the body shape of any Memoji.Add sticker option in the context menu lets you add a sticker directly to a bubble.Catch-up arrow lets you easily jump to your first unread message in a conversation by tapping the arrow visible in the top-right corner.Improved Telephoto camera focusing speed when capturing small faraway objects on iPhone 15 Pro and iPhone 15 Pro Max.Spatial video lets you capture video on iPhone 15 Pro and iPhone 15 Pro Max so you can relive your memories in three dimensions on Apple Vision Pro.Translate option for the Action button on iPhone 15 Pro and iPhone 15 Pro Max to quickly translate phrases or have a conversation with someone in another language.iCloud sync keeps your journal entries safe and encrypted on iCloud.Option to lock your journal using Touch ID or Face ID.Scheduled notifications help you keep a consistent journaling practice by reminding you to write on the days and time you choose.Filters let you quickly find bookmarked entries or show entries with attachments so you can revisit and reflect on key moments in your life.Journaling suggestions make it easy to remember your experiences by intelligently grouping your outings, photos, workouts, and more into moments you can add to your journal.Journal is a new app that lets you write about the small moments and big events in your life so you can practice gratitude and improve your wellbeing.This release also includes Action button and Camera enhancements, as well as other features, bug fixes, and security updates for your iPhone. 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However, the average user is neither a born programmer, nor a real beginner. The authors of these thick monstrosities either consider their readers to be idiots or presuppose above-average background knowledge. "I own a number of computer reference books which are heavy, expensive and written in a difficult style. Dewalt 20v drill bit holder2/27/2024 ![]() This will loosen the chuck so that it may be unscrewed by hand. Perfect bit holder for an impact driver, hammer, and cordless drills. Facing the tool strike the long end of the hex wrench sharply counter clockwise as it is a standard right hand thread. Feel bits securely snap into place and stay put. Remove screw by turning clockwise this is a left-hand screw.Ģ.) Insert the short end of a 1/4" or larger hex Allen wrench into the chuck and tighten. Insert screwdriver into the bottom of the chuck to engage screw head. Instructions for removing a keyless chuckġ.) If the unit has this screw open chuck jaws fully. 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The drill is lightweight and compact so you can work in tight spaces for extended periods of time. This drill features a brushless motor that delivers up to 57 more runtime over brushed. ![]() Most reversing drills have a left hand threaded screw located inside the bottom of the chuck.ġ.) If the unit has this screw place the chuck key, with the chuck facing toward you, into one of the holes on the right side of the chuck. The 20V MAX XR Cordless Drill/Driver Kit is ideal for most drilling and fastening applications on the jobsite or at home. To remove the chuck on your drill follow the instructions for the type of drill chuck you have: SOURCE: dewalt dc920 repair instructions chuck Meal prep for macro counting2/27/2024 ![]() ~3-4 ounces meat, 2 whole eggs, 1 cup Greek yogurt ![]() To use the hand fist model, you’ll need a food list and the following nutrient estimates to estimate how many grams of carbs, fat, and protein you’re eating. And lastly, your thumb equates to one serving of fat. Now make a fist, one fist is a single serving of starches, and 2 fists is a standard serving of veggies. One full hand is a single serving of protein. The size of your hand is unique and closely aligns with your serving size requirements – the bigger your hand, the more food you need. Macronutrientġ each = 1/4 cup, 1/3 cup, 1/2 cup varied per individual carbġ each = 1 Tbsp, 1.5 Tsp, 2 Tbps varied per fatĪt some point, you may find yourself without a food scale or measuring cups and the need to guesstimate exactly how much you should be eating. All you need is a food list and associated serving sized for each.Įssentially, one portion (or exchange) of either a carb, fat, or protein equates to a certain amount of grams for that specific macro. Using measuring cups and spoons, and associated macro food lists, you can easily figure out how much of each ingredient you need as you are prepping your meals to make it easier to hit your macros. Kitchen scales are great, but they don’t allow you to menu plan in advance – this is where the exchange method comes in. Just input the desired food code provided with the scale and weigh your portion. Using volume measurements (like cups, tablespoons, etc.) or eyeballing it, leaves room for error.įood weight scales are also incredibly easy to use and many come with automatic macro calculations built-in macro calculations. This is by far the most precise method for figuring out your serving sizes. The gold standard in food portion control is using a kitchen food scale. Once you’ve figured out your ideal macronutrient distributions, the next step is to convert these nutrient goals into actual meals. Your first step in starting a macro diet is to calculate how many grams of protein, fat, and carbohydrates you need each day. Macro diets can also allow for a more flexible dieting approach as long as it “fits your macros”. This means that by counting macronutrients you can easily build the balanced nutrition structure to strive for, while helping you control calorie intake. Macros are your calories organised into nutrient groups – aka protein, fat, and carbs. However, counting macros takes this approach one step further by helping to balance your nutrition with more structured food choices AND control calories at the same time. Whether you are looking to lose weight, gain muscle or support your performance, calorie counting has long been the go-to for getting results. ![]() With a little practice you can master meal prepping to perfect your macro diet meal plan with ease. If you are passionate about nutrition, you can use these recipes for inspiration and experiment with your macro-friendly recipes.Knowing your macros is one thing, but how does that translate into your food choices? Learning how to portion your meals according to your individual nutrition needs is essential for getting you the results you’re looking for. This article will help you prep macro-friendly breakfast meals that are not just nutritious but also delicious. Having a filling, macronutrient-rich breakfast keeps you from indulging in unhealthy midday snacks. This is your first meal after an 8 to 10 hour long fast you are about to break fast (quite literally!). Whether it’s a quick macro balanced grab-and-go breakfast recipe or a yummy bowl of overnight oats, our healthy macro breakfast recipes list has it all.Ĭounting your macros is especially important when it comes to breakfast. We have all been there and done that.īy skipping your breakfast, you might end up consuming more calories each day than when you have your breakfast. So, you reach for that snicker bar, safely stashed away in your office drawer – triggering the sleeping binge eater within you. Just one problem, the lunch is not as filling as you expected it to be, you are still ravenously hungry. It’s finally lunchtime, and you break your long fast. A few hours pass and the clock hits 11 am you do your best to ignore the loud rumbling in your stomach. Picture this, it’s a normal workday, and you decide to skip your breakfast. But intermittent fasting isn’t for everyone, and skipping your breakfast might keep you from losing weight. Recent research shows that breakfast may not be the most important meal of the day, especially as many people seem to swear by intermittent fasting these days. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |